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Bliss balls

Balls of Yumminess!

Like all of us, I need different ways to enjoy the foods I love. Do you need some inspiration sometimes? Well I'm here to help!

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Samantha Frost
Granola a different way...

Granola a different way...

It is always a challenge to put a little extra goodness into our foods - and be tasty! Unfortunately, I think healthy food sometimes gets a bad wrap. Kids already take an enormous amount of food to fill them up, so I am always looking for ways to put some extra fuel in their tanks.

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Samantha Frost
Keeping it real

Keeping it real

That’s our motto! But why is it so hard to see if things are real or not? Should we have to have so little faith in our food that we need to read every label? The sad part is yes, yes we do. My favourite # is #jerf – Just Eat Real Food. Most of our shopping should be done in the fresh food section. But we must be realistic, we do need...

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Samantha Frost
Unpackaged Movement

Unpackaged Movement

I don’t know about you, but it always amazes me every week how much rubbish a family can generate. Everything seems to be packed inside a pack, which is in another pack, which they put in a box, then inside another box to get it to the shop, which was on a pallet wrapped with cling wrap to keep it all together! It's exhausting!

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