Blog

Do you dread what you have to do everyday? Or do you wake up excited about every day? I know, I know, you can't be happy everyday - that's life. But, if you are in a job you hate, if you don't enjoy the time you spend with some people, if you don't like where you live, what you eat, what you wear, if you feel you need to maintain a certain image to be accepted - why? Do you know you are only here once? Why do we live a life we don't love? (and don't get me wrong,...

Like all of us, I need different ways to enjoy the foods I love. Do you need some inspiration sometimes? Well I'm here to help!

It is always a challenge to put a little extra goodness into our foods - and be tasty! Unfortunately, I think healthy food sometimes gets a bad wrap. My three boys already take an enormous amount of food to fill them up, so I am always looking for ways to put some extra fuel in their tanks.

On the Limestone Coast we have some of the most amazing natural attractions. We have pristine beaches, amazing mountains to climb and caves to either walk through or swim – that depends on how adventurous you are!